Feb 16, 2024
Life transformation coach and licensed psychotherapist Amanda Wallingsford discusses her journey with childhood trauma and recent family loss, and the tools she has used to mitigate PTSD, depression, and grief.
Coaching Website: www.AlignandEmbody.com
Book Website: www.EmbodyYourWorth.com
Jan 11, 2024
Ok, so you've got issues. Big issues. Weird issues. You've even been on Friends with Deficit to discuss said issues. That can't be all there is! In this episode, we take a trip down memory lane and focus on the upside of the downside of, well, being a human being. Included are excerpts from previous guests...