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Friends With Deficits

Feb 16, 2024

Life transformation coach and licensed psychotherapist Amanda Wallingsford discusses her journey with childhood trauma and recent family loss, and the tools she has used to mitigate PTSD, depression, and grief.

Coaching Website: www.AlignandEmbody.com

Book Website: www.EmbodyYourWorth.com

Therapy Website: 


Jan 11, 2024

Ok, so you've got issues. Big issues. Weird issues. You've even been on Friends with Deficit to discuss said issues. That can't be all there is!  In this episode, we take a trip down memory lane and focus on  the upside of the downside of, well, being a human being. Included are excerpts from previous guests...


Dec 13, 2023

Austin musician Kat O’Kane of Pocket 20 shares her story of complex Post-Traumatic Stress Disorder, generational trauma, and her healing journey and coping strategies.

 

More about Kat and Pocket 20:

https://www.pocket20music.com/

 

Recommended reading:

What My Bones Know, by Stephanie Foo

The Whole-Brain Child, by...


Oct 16, 2023

Perfumer and creative entrepreneur Scott Moroschan discusses his “honorable genetic condition,” hemochromatosis.

 

Learn more about Scott:

www.scottmoroschan.com

www.emotionalfragrancedesign.com

Instagram: @scottmoroschan

LinkedIn: scottmoroschan

 

Support Friend with Deficits:...


Jun 5, 2023

Long-time friend and Austin bassist Cindy Toth (The Reivers, Flying Saucers) discusses her Essential Tremor. Essential listening!

Support Friends WIth Deficits: https://www.patreon.com/friendswithdeficits