Feb 16, 2024
Life transformation coach and licensed psychotherapist Amanda Wallingsford discusses her journey with childhood trauma and recent family loss, and the tools she has used to mitigate PTSD, depression, and grief.
Coaching Website: www.AlignandEmbody.com
Book Website: www.EmbodyYourWorth.com
Jan 11, 2024
Ok, so you've got issues. Big issues. Weird issues. You've even been on Friends with Deficit to discuss said issues. That can't be all there is! In this episode, we take a trip down memory lane and focus on the upside of the downside of, well, being a human being. Included are excerpts from previous guests...
Dec 13, 2023
Austin musician Kat O’Kane of Pocket 20 shares her story of complex Post-Traumatic Stress Disorder, generational trauma, and her healing journey and coping strategies.
More about Kat and Pocket 20:
https://www.pocket20music.com/
Recommended reading:
What My Bones Know, by Stephanie Foo
The Whole-Brain Child, by...
Oct 16, 2023
Perfumer and creative entrepreneur Scott Moroschan discusses his “honorable genetic condition,” hemochromatosis.
Learn more about Scott:
www.emotionalfragrancedesign.com
Instagram: @scottmoroschan
LinkedIn: scottmoroschan
Support Friend with Deficits:...
Jun 5, 2023
Long-time friend and Austin bassist Cindy Toth (The Reivers, Flying Saucers) discusses her Essential Tremor. Essential listening!
Support Friends WIth Deficits: https://www.patreon.com/friendswithdeficits